Access the helpline toll free from 8 a.m. to 8 p.m. (Eastern Time), seven days a week by telephone, text, live chat or email in both official languages.
For 24/7 Mental Health and Wellness Services
Please visit:
www.wellnesstogether.ca or text WELLNESS to 741741 or call 1-866-585-0445 (Adults)
or text WELLNESS to 686868 or call 1-888-668-6810 (Youth)
For 24/7 First Nations and Inuit Wellness Services
please call: 1‑855‑242-3310
For 24/7 Crisis Line for Residential School Survivors
please call: 1 (866) 925-4419
